{"id":19,"date":"2023-03-07T20:45:26","date_gmt":"2023-03-07T20:45:26","guid":{"rendered":"https:\/\/heretichealth.000webhostapp.com\/?p=14"},"modified":"2023-03-07T20:45:26","modified_gmt":"2023-03-07T20:45:26","slug":"summary-of-what-and-why-i-started-healthyizing","status":"publish","type":"post","link":"https:\/\/blog.thinktinklogic.com\/?p=19","title":{"rendered":"Summary of what and why I started healthyizing"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">So much back pain a hot-dog stick from a campfire might bring relief.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">My lower back pain started with a couple injuries, including a cracked V1 or V2 &#8211; whatever &#8211; at least that&#8217;s what the MRI told the doctor and he told me, so I kind of try to believe him.  <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Funny thing; the injuries occurred fifty and thirty years ago.  I don&#8217;t know which injury caused the most damage, but the 200 lb. man who&#8217;s innertube threw him into the air and onto my body while I crested the concrete edge of spillway on the Boise River likely caused some damage.  But that was thirty years ago.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The fifty-year injury was from horsing around titty-pinching with my brothers and other bystander victims that may not have taken a liking to the sport.   I suspect this was the least injurious, but likely the most fun.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Regardless, like climate change, my difficulties with pain ebbed and flowed through varying degrees of discomfort and nagginess.  Until a recent injection or two.  After &#8220;the injection&#8221; a constant alarm buzzed out a breathless message of tension, inflammation and heat.  It is descriptive of the thing &#8211; the pain that is &#8211; to link it to heat.  It rose to the level where when I put a pot of water on my back while camping it would boil in a few short and exciting minutes.   And you choose to believe whatever you want about this.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Interesting fact:  When you&#8217;re boiling water from the heat of your back, you really don&#8217;t feel like doing much &#8211; like moving.  Clean the garage? &#8211; nope.  Improve the yard? &#8211; nope.  Help others? &#8211; nope.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Interesting fact: When you&#8217;re boiling water from the heat of your back, it affects those around you.  Well, maybe you; but not me.  Nobody knew I was miserable and unmotivated.  They just continued to love me, care for me, understand me and patiently listen to my groaning.  So it never even affected them.  At least that&#8217;s what it seems to me.  Every now and then I do get a hint that they&#8217;re saying something different to their therapists though.  But what do I know.   I do wonder how everything is in order around the house.  I guess I wasn&#8217;t needed for much.  Stuff just happens.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Interesting fact:  When you&#8217;re boiling water from the heat of your back there is a comfort available:  Shoving food and drink in your mouth.  Or in this case my mouth.  I know, because thirty-five pounds of it stayed with me.  I can show it to you.  Some of it is still with me.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">From the time of the last &#8220;injection&#8221; in March of &#8220;pull in your head and stop breathing&#8221; year, until Superbowl Sunday 2023, I saved up thirty-five pounds of excess love-me.  Brilliant!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Thirty-five excess &#8220;me&#8221; on top of twenty already excess me equals &#8212; not-so-healthy-fifty.    What was even more alarming than adverse health was that I couldn&#8217;t practice-draw my concealed weapon from my Urban-Carry holster<em> <sub>(could use an advertising sponsor)<\/sub><\/em> without pulling my pants down or gouging out some well-nourished extra-fifty flesh while being a good-guy hero.  I can&#8217;t draw my weapon!  That&#8217;s worse than not-so-healthy.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I came up with a plan:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Fix Back<\/li>\n\n\n\n<li>Drop Weight<\/li>\n\n\n\n<li>Get healthier<\/li>\n\n\n\n<li>Holster my weapon.<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">In my next post, I&#8217;ll uncover the options.  Here&#8217;s a peek.<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Diet  &#8211; only for those who have no willpower.  I have lots.  Pass me the pasta.<\/li>\n\n\n\n<li>Back surgery &#8211; Only time I&#8217;ll agree to that is if I can&#8217;t walk or beat the surgeon off with a cane.<\/li>\n\n\n\n<li>Drugs &#8211; Some of these might be fun on a Friday, but why mask the pot-boiling pain with pharma profits and unknown chemicals?<\/li>\n\n\n\n<li>Ignore it.  Since it doesn&#8217;t affect anyone else just &#8211; meh.<\/li>\n\n\n\n<li>Grow bigger man-boobs.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>So much back pain a hot-dog stick from a campfire might bring relief. My lower back pain started with a couple injuries, including a cracked V1 or V2 &#8211; whatever &#8211; at least that&#8217;s what the MRI told the doctor and he told me, so I kind of try to believe him. Funny thing; the injuries occurred fifty and thirty years ago. I don&#8217;t know<\/p>\n<p><a href=\"https:\/\/blog.thinktinklogic.com\/?p=19\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\">Summary of what and why I started healthyizing<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[7,9,10,12],"class_list":["post-19","post","type-post","status-publish","format-standard","hentry","category-hhealth","tag-back-pain","tag-carnivore","tag-fat","tag-medical-industry"],"_links":{"self":[{"href":"https:\/\/blog.thinktinklogic.com\/index.php?rest_route=\/wp\/v2\/posts\/19","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.thinktinklogic.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.thinktinklogic.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.thinktinklogic.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.thinktinklogic.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=19"}],"version-history":[{"count":0,"href":"https:\/\/blog.thinktinklogic.com\/index.php?rest_route=\/wp\/v2\/posts\/19\/revisions"}],"wp:attachment":[{"href":"https:\/\/blog.thinktinklogic.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=19"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.thinktinklogic.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=19"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.thinktinklogic.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=19"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}